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Tim Pangburn

Human

life lessons

Fall down 7 times, get up 8 (because physics doesn’t matter)

If you fall down 7 times, you can only get up 7 times. Sorry, life coaches and motivational speakers, but it’s just physics. You can’t possibly undo an action more times than the action has been done. Can’t you people count? It’s not that I think that phrase is ill intentioned or anything, I just […]

Stop being so hard on yourself

I wonder all the time why I bother writing a blog. I’m inconsistent, negligent, and most of my observations are, on some level, just me complaining. I talk about productivity but get nothing done. I talk about motivation but can barely get out of bed. I talk about mental health and sobriety when both are […]

You’re out of control, baby!

Who had plans for 2020? I know I did. BIG plans, too. You know what I did with those plans? Threw them in the shitter. Covid-19 hijacked any plans we made. By late March, I had already begun shoving things to the back burner. Now, I’m not even sure where the stove is. I’m not […]

O beautiful for spacious skies

I take five different antidepressants and mood stabilizers to keep me in check. Without them, I have little control over mood swings, and the depths of depression are unpredictable. Some of them I’ve been on for more than 5 years, some for less than a year. They all serve a specific purpose. Recently, I had […]

Reckoning with your generation

When you hear “sex, drugs, and rock and roll,” you generally think of rockstars and groupies, big parties backstage. Led Zeppelin and a fish. You don’t usually think lonely jaded teenagers trying to escape the pain of life. But the 90’s was a fucked up time, in hindsight. I spent a lot of time chasing […]

Morning headaches

Addicts are addicts. It really can’t be helped, and when an addict finally kicks their drug of choice, they find other addictive outlets. Hollywood has it right when they show an Alcoholics Anonymous meeting and everyone is drinking huge amounts of coffee and chain smoking. My caffeine intake easily doubled after quitting, and my three […]

Episodes

No, not the season premier of the Mandalorian, I mean mental health episodes. See, my entire day has been a mental health episode. From the moment I woke up until the time I’m writing this, and I’m sure until the time I lay down to sleep. Some days are like that. I can only hope […]

Why you can’t give up

Winners never quit and quitters never win, right? No, that’s not it. That’s not it at all. Very often, winning absolutely hinges on quitting. Quitting bad habits. Quitting to settle for less. Quitting your addiction to mediocrity. This isn’t a feel good piece. This isn’t something to fill you with hope, and fuzzy feelings. About […]

Red in tooth and claw

We live in a society that boasts self mastery and ascension as part of the whole person. Our triumph over our animal nature is available in a 3 week course. If we attend the right seminars and successfully perform the exercises in our “best you” workbook, surely we will be an enlightened creature who can […]

Wolves in wolves clothing

I’m restless, yet I refuse to get off my ass. I have a hundred things to do, yet I refuse to get off my ass. I have time sensitive matters to attend to, yet, you guessed it, I refuse to get off my ass. When I was younger, sitting on my ass and playing video […]