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Tim Pangburn

Human

Mental health

Fall down 7 times, get up 8 (because physics doesn’t matter)

If you fall down 7 times, you can only get up 7 times. Sorry, life coaches and motivational speakers, but it’s just physics. You can’t possibly undo an action more times than the action has been done. Can’t you people count? It’s not that I think that phrase is ill intentioned or anything, I just […]

Stop being so hard on yourself

I wonder all the time why I bother writing a blog. I’m inconsistent, negligent, and most of my observations are, on some level, just me complaining. I talk about productivity but get nothing done. I talk about motivation but can barely get out of bed. I talk about mental health and sobriety when both are […]

How do we overcome obstacles?

I’m in a slump. Somewhere inside, I’d like to get things done, and make progress on goals, but outside I’m coated with a general malaise. It’s part depression, part pandemic, and part disruptions in my medication. Basically, I’m all fucked up. I don’t know what to do about it. Normally when I get stuck, I […]

O beautiful for spacious skies

I take five different antidepressants and mood stabilizers to keep me in check. Without them, I have little control over mood swings, and the depths of depression are unpredictable. Some of them I’ve been on for more than 5 years, some for less than a year. They all serve a specific purpose. Recently, I had […]

Reckoning with your generation

When you hear “sex, drugs, and rock and roll,” you generally think of rockstars and groupies, big parties backstage. Led Zeppelin and a fish. You don’t usually think lonely jaded teenagers trying to escape the pain of life. But the 90’s was a fucked up time, in hindsight. I spent a lot of time chasing […]

Morning headaches

Addicts are addicts. It really can’t be helped, and when an addict finally kicks their drug of choice, they find other addictive outlets. Hollywood has it right when they show an Alcoholics Anonymous meeting and everyone is drinking huge amounts of coffee and chain smoking. My caffeine intake easily doubled after quitting, and my three […]

Episodes

No, not the season premier of the Mandalorian, I mean mental health episodes. See, my entire day has been a mental health episode. From the moment I woke up until the time I’m writing this, and I’m sure until the time I lay down to sleep. Some days are like that. I can only hope […]

Wolves in wolves clothing

I’m restless, yet I refuse to get off my ass. I have a hundred things to do, yet I refuse to get off my ass. I have time sensitive matters to attend to, yet, you guessed it, I refuse to get off my ass. When I was younger, sitting on my ass and playing video […]

The “I’m leaving Facebook” announcement

I deactivated my Facebook today. It’s not the first time I’ve done it, and I’m already saying it won’t be the last. Facebook is crack cocaine for ADD. That’s most of the problem, but not the whole problem. It’s been love/hate for me for years. It’s not that we polarize each other, or create echo […]

Art imitates life

I’ve been struggling for some time to identify the feelings that have been running through my mind. They’re all so familiar, yet in some sort of foreign and unknown configuration. Like if my normal dysfunction is a Rubik’s Cube, then my current dysfunction is that same cube jumbled up. I haven’t been able to place […]